peripal.co is a free perimenopause companion built by a woman who went through it herself. Track your symptoms over time, spot patterns in your mood, sleep and get AI-powered answers to your perimenopause questions. peripal.co exists because too many women spend years thinking they are losing their minds before anyone explains what is actually happening. You deserve clear information, real support, and the tools to understand your own body. Welcome to peripal.co. Stephanie :)

Lightfield — AI-native CRM that builds itself and does work for you

AI-native CRM that builds itself and does work for you

Hi everyone! I'm Stephanie, founder of peripal.co. I built this because when I was in the thick of perimenopause, I couldn't find a single tool that actually helped me understand what was happening to my body. I was exhausted, emotional, gaining weight, and waking up at 3am. It took years before anyone said the word perimenopause to me. peripal.co is free and built specifically for perimenopause (not menopause). It's designed to help you understand what's happening, not fear it, track your symptoms, spot patterns, and feel less alone in a transition that too many women go through without support. If you're going through this yourself, or have someone in your life who is, I'd love to hear from you. Happy to answer any questions. And if you're a partner trying to understand what your person is experiencing, there's a partner guide in there for you too. Best from Brooklyn, Stephanie

Lightfield — AI-native CRM that builds itself and does work for you

AI-native CRM that builds itself and does work for you

peripal

The perimenopause app I wish had existed

The perimenopause app I wish had existed