Hey everyone! I'm the creator of Oak. I built this app to solve a problem I couldn't stop running into. I track everything. Workouts, meals, weight, sleep, heart rate, you name it. But all that data lived in different apps that had no idea the others existed. I was the integration layer. I'd manually piece together whether a calorie drop was affecting my recovery or whether a program change was actually driving progress. It was exhausting. So I built the coach I wished I had. Oak connects your training, nutrition, check-ins, and Apple Health data into one AI that watches the full picture over time. It doesn't just log what you did. It tracks what's working, spots what isn't, and adapts your plan as your body responds. It surfaces insights through proactive reports, and it'll push back if you make a decision that conflicts with your goals. You're always in control, but your coach won't stay quiet when it matters. I started this as a personal project and it turned into something I think a lot of people need. If you've ever wondered whether your plan is still working, Oak was built for that exact feeling. I'd love your feedback. Ask me anything!

Oak

AI coaching for lifters who want to use the data they track

AI coaching for lifters who want to use the data they track