MyTummy

Mindful eating food diary

2 followers

Mindful eating food diary

2 followers

MyTummy is a safe space to explore your relationship with food. There are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and tag if you wish.

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Launch tags:iOS•Health & Fitness•Quantified Self

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MyTummy

Maker

Hi everyone :) I've had a less than healthy relationship with food for all of my life. MyTummy is a simple, intuitive, no-judgment food diary to help you monitor and take control of your eating habits. It has helped me and I hope it helps you too :) Reviews: Best Food Journal App 5 stars by Morbid.catzz – Apr 17, 2021 Honestly, I don’t ever leave a review on an app unless it’s necessary. I absolutely love this app and especially the “Tummy Timer” feature. It lets you know that the human stomach takes 4 hours to digest food, while also letting you know when your next empty tummy would be. I love seeing that feature because it lets me know that my food still hasn’t digested/ it’s helped me notice when I’m eating out of boredom. Don’t get me wrong, if I’m super super hungry/craving something specifically, then I will eat what I want regardless of the timer. Honestly, you get from this app what you put in. Great concept! 5 stars by Claire Rhiannon – Apr 17, 2021 I’ve been beta testing the app and it’s such a great concept. I love that it’s more about getting you to think about what you’re eating rather than just counting calories and berating yourself. It’s already getting me to challenge myself when I’m eating just for emotional reasons rather than hunger and I’m excited to continue using it, and see how it continues to help me down the line.

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5yr ago