Launching today

MySafeTherapy

Launching today

Self-help to manage 167 hours in-between therapy sessions

1 follower

Self-help to manage 167 hours in-between therapy sessions

1 follower

Visit website

MySafeTherapy: UK based online therapy platofrm with an aim to become your ecosystem to manage 167 hours in-between therapy sessions.

Free

Launch tags:Health & Fitness•User Experience•Health

Launch Team / Built With

Maker

📌

I am a therapist based in the UK, and I saw people struggling in-between sessions because thereay happens in 1 hr and the rest of the 167hrs life happens. The self-help tools are built to support people who are scrolling at 2:00 am because the anxiety is keeping them awake, and there is nothing they could do except share their emotions with ChatGPT. The self-help tools such as Anxiety lab, What-if simulator and Mood Weather Journaling, help people to actually focus on their thoughts, what is bothering them and somatically where they are feeling it. I would like to invite everyone to try and help me with the feedback what they feel about the tools.

Report

1d ago