@bentossell hi Ben, after spending about a decade doing big adventures (cycling round the world, rowing Atlantic, walking deserts etc) I wanted to try to help more people have adventures and fit them into their normal busy lives.
So the book is a load of ideas of simple things that you can do anywhere, with out fancy gear or needing to be a hardcore expedition person. It's a list of ideas to try to help encourage people to get out the front door and do cool stuff. There are videos of some of the chapters here: http://www.alastairhumphreys.com...
Microadventures