Launching today
MenoMap
Private menopause and hot flash tracker with one-tap logging
1 follower
Private menopause and hot flash tracker with one-tap logging
1 follower
A menopause and hot flash tracker for iPhone and Apple Watch. Log a hot flash or night sweat in one tap from the Lock Screen, Action Button or Watch; see a heat map, surge clock and triggers; 30-second evening check-in; a one-page PDF of notes for your appointment. Reads and writes Apple Health. Free to start; Pro (monthly, yearly with free trial, or lifetime) adds longer history. No account, no ads, no cloud; data stays on your iPhone. 30 languages.
Free Options
Launch Team
Render Sandboxes: a computer for every agentGive every agent its own machine. Starts in under a second
Promoted
Hi Product Hunt! I'm Rob, and I built MenoMap at GW Labs.
Why I made it: hot flashes and night sweats happen at the worst moments, and by the time you see your clinician it's hard to remember how often, when and why. MenoMap is built for the moment itself: log it in one tap, and walk into your appointment with notes.
What's inside: when a hot flash or night sweat starts, tap once from your Lock Screen, Control Center, the Action Button or your Apple Watch; MenoMap times it, breathes with you if you want, and saves it. At night, Night Watch keeps a dim one-tap night sweat button on your Lock Screen until morning. See a heat map of your days, a surge clock showing when they cluster, your most-tagged triggers, and a 30-second evening check-in for sleep, mood and energy. Patterns are shown as a coincidence check, never a cause. Add your appointment, pick your questions and create a clean one-page PDF for your clinician, in the language they speak. MenoMap reads the symptoms and menopause stage you've logged in Apple Health and saves every surge back to Health. It's on iPhone and Apple Watch in 30 languages.
Free vs Pro: MenoMap is free to start. MenoMap Pro adds longer history (30, 90 and 365 days), patterns, experiments, the full monthly Heat Report, clinician notes and medication reminders, as a monthly plan, a yearly plan with a free trial, or a one-time lifetime purchase. You can also buy a single Visit Report for one appointment.
Privacy: no account, no ads, no cloud. Your health data stays on your iPhone. MenoMap is a wellness tracker, not a diagnostic tool, and doesn't replace care from a clinician.
I'd love your feedback: what would make your next appointment easier?