👋 Hi Product Hunt! I'm Ezra, and I built MealPlans.dev because I wanted more consistency in my diet. Over time, I realized that every food decision introduced a little more variability into my nutrition. Once I found a meal plan that worked for me, I didn't want to recreate it every day. I wanted a simple way to understand the nutritional impact of that plan, make adjustments when my goals changed, and then follow it consistently. I wanted to know what I was eating before the day started so I could stop thinking about food and get on with the rest of my day. That's ultimately what MealPlans.dev is designed to do. Build a meal plan, see calories, protein, carbs, fat, sodium, and potassium immediately, make adjustments when your goals change, and reuse what works. One of the ideas that influenced the product is: Repetition is a feature, not a bug. Most people don't eat completely different meals every day. I certainly don't. I have a meal plan that I repeat daily and only change when my goals change. For example, as I got closer to my goal weight, I increased my carbohydrates and adjusted the rest of the plan accordingly. Along the way, that consistency helped me lose over 40 pounds. MealPlans.dev grew out of the process I used to plan and adjust my nutrition over time. MealPlans.dev is free, requires no account, and is intentionally focused on planning rather than tracking. I'd love to hear: - How are you currently planning meals? - Do you plan ahead or decide meal-by-meal? - What's the most frustrating part of meal planning today? Thanks for checking it out, and I'm happy to answer questions throughout the day. 🙌

MealPlans.dev

Plan your meals before you eat them.

Plan your meals before you eat them.