Regular conversations with Iona can make a real difference to your mood. Iona uses evidence-based techniques to help users deal with negative thoughts, stress and anxiety. It’s your 24/7, stigma-free, mental health companion.
I love the logo and design of the app! As someone who uses another CBT-focused app, I can really attest to how it helps with mental wellbeing especially when it comes to improving self-awareness.
Well done on launching this
@andrew_tsao Thank you for your support Andrew! Indeed, we think CBT is a great tool that everyone can use in their day to day life to help their mental wellbeing, and alongside other tools like mindfulness and meditation.
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I am excited to try this! I have benefited greatly from CBT and am excited to see how it helps to have it "in my pocket."
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is this for anyone to use or can we get this for our company?
@jiyan_harrow Yes, Iona Mind is available for employees and employee benefits providers / brokers. It's a great way to provide effective mental health support to the "missing middle" within your workplace. Check out our business offering at https://www.ionamind.com/employers
Many employers have provision for people at either end of the mental health spectrum with meditation apps and medical insurance, but few have anything which addresses people in-between those two extremes. Iona provides a first step into your company's mental health offerings, and we can integrate with existing EAP providing signposting etc. to your employees.
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