Launching today
Hyvra.app
Your hypertrophy workouts, written and explained
2 followers
Your hypertrophy workouts, written and explained
2 followers
Hyvra.app writes every lifting session from your split, your equipment and the muscles you want to grow: exercises, order, sets, target effort (RPE), tempo, rest. Then it sets your next load from what you actually did. French only for now.
