Most gym apps track reps. GymRec AI manages your training. Built-in science-based programs — Smolov Jr, 5/3/1, Texas Method, nSuns, PPL, PHUL, PHAT, GVT and more. Enter your 1RM and working weights are auto-calculated every session. Smart fatigue tracking tells you exactly how to train today: ✅ Progressive — push harder 🔄 Maintain — hold current weight ⚠️ Deload — back off 🚨 Performance Drop — rest now Per-muscle recovery prediction shows estimated hours until you're ready to train again.

Lightfield — AI-native CRM that builds itself and does work for you

AI-native CRM that builds itself and does work for you

Hey Product Hunt! 👋 I built GymRec AI out of frustration with two things: 1. Every gym app I tried was basically a spreadsheet with a pretty UI — no intelligence, no context about how your body is actually doing. 2. Running structured programs like Smolov Jr or nSuns meant keeping a separate spreadsheet just to calculate percentages each week. So I combined both: GymRec auto-loads the program, calculates your working weights from your 1RM, and then tracks fatigue across sessions so you know when to push and when to pull back. The fatigue system is the part I'm most proud of. It's not just "you worked out 3 days in a row, rest" — it actually models recovery per muscle group and estimates how many hours until you're ready to train it again. Would love to hear from anyone running Smolov, 5/3/1, or similar — does the fatigue tracking match what you feel in practice? https://play.google.com/store/ap...

Lightfield — AI-native CRM that builds itself and does work for you

AI-native CRM that builds itself and does work for you

GymRec AI

Run Smolov, 5/3/1, PPL — with AI fatigue tracking built in

Run Smolov, 5/3/1, PPL — with AI fatigue tracking built in