Launched this week

Emotional Mastery App
Step-by-step roadmaps to minimize emotional downtime
2 followers
Step-by-step roadmaps to minimize emotional downtime
2 followers
Step-by-step roadmaps to resolve difficult emotions in real time, built on the Optimal Thinking formula: Accept, Understand, Optimize. 1 roadmap free with your email, nothing to install, and your answers stay private on your device. Teams get 60 roadmaps.





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Hi Product Hunt! I'm Rosalene Glickman, author of Optimal Thinking (Wiley, 17 languages).
For years I've watched capable people lose hours to "emotional downtime": a tense meeting or a harsh email, and their best thinking goes offline. The Emotional Mastery App is my answer.
Pick what you're feeling. Each roadmap uses a short series of optimal questions, following the Accept, Understand, Optimize formula, to shift your thinking from a difficult emotion to your best options and your best next step.
Choose 1 roadmap free with your email: Anxiety, Disappointment or Envy
Nothing to install: it runs in any browser or from your phone's home screen
Your answers stay private on your own device
A free Emotional Downtime Index calculator estimates what unresolved emotions cost you
Organizations get 60 roadmaps, with a paid 90-day pilot
I'd love your feedback: which emotion costs you the most productive time?