PlayChirp (Chirp)
DBT-based chatbot for emotional wellness, not therapy
11 followers
DBT-based chatbot for emotional wellness, not therapy
11 followers
Chirp helps individuals build emotional skills using DBT techniques in a friendly chat format. Grounded in evidence, but non-clinical. Chirp offers mindfulness, distress tolerance, emotion regulation & interpersonal tools, anytime you need them.
