Box Breathing Buddy

Calm your mind in between tabs. Breathe. Relax. Reset.

106 followers

Calm your mind in between tabs. Breathe. Relax. Reset.

106 followers

Practice box breathing to reduce stress and improve focus when opening a new tab. Each time you open a new tab in Chrome (if you're like me that's too often!), you're guided through a calming box breathing session - helping you reset and refocus.

Free

Launch tags:Browser Extensions•Chrome Extensions•Health & Fitness

Launch Team

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Promoted

congrats on the launch - awesome that it's a chrome extension. best of luck.

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2yr ago

What a neat idea, Eric! 🚀 Love how you're turning tab opening into a stress-free routine. Can’t wait to upvote this and try it out!

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2yr ago

Great concept, Eric! Box Breathing Buddy is a brilliant way to integrate mindfulness into our daily browsing habits. It’s so easy to forget to breathe amidst the chaos of multitasking online. I can't wait to give this a try! Thanks for sharing this much-needed tool. Upvoting! 🌟

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2yr ago

This is a fantastic idea, @ericjrems! The concept of integrating box breathing into a Chrome extension is brilliant, especially for those of us who spend way too much time opening new tabs. It's like a mini-reset every time we dive back into our workflow. I've heard great things about the benefits of box breathing, and having a tool that prompts us to practice it seamlessly is just what we need. I'm all for anything that can help improve focus and reduce stress—definitely a key part of productivity. Excited to see how others respond to Box Breathing Buddy! It could become an essential tool for many makers and professionals in the PH community. Can't wait to give it a try and see the difference it makes in my daily routine! Keep up the great work!

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2yr ago

Congrats, Eric! 🎉 This is such a fantastic idea! Integrating box breathing into a daily routine with a Chrome extension is brilliant. Can't wait to try Box Breathing Buddy. Will definitely help with my focus during those endless tab openings. Excited to see how it evolves!

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2yr ago

Hey @ericjrems, this is an awesome idea! The concept of integrating box breathing into something as routine as opening a new tab is genius. It’s a perfect way to sneak in a bit of mindfulness without extra effort. I love that you’ve turned a personal challenge into a useful tool for all of us. The benefits of box breathing are well documented, and having it embedded into a daily action can definitely help improve focus and reduce stress. Can't wait to try Box Breathing Buddy out during my work sessions, especially with how often I find myself distracted with new tabs. Thanks for sharing this thoughtful creation. Wishing you and Claude all the success with this launch! Upvoted! 🌟

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2yr ago

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box breathing is like the fidget spinner that actually works to stop my anxiety from spiraling

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2yr ago

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