Bobbi
Period informed womens fitness app
11 followers
Period informed womens fitness app
11 followers
The fitness app that finally gets the female body. Built by women who were tired of ones that didn't. Bobbi was born out of a frustration most of us know too well, scrolling through fitness apps built for someone else, following workout plans that never quite fit, and wondering why nothing seemed designed with us in mind. Two women decided to build it themselves. From scratch. No shortcuts. No compromise.
How does Bobbi handle different fitness levels, like is there a way to start gentle if you're coming back from a break or just starting out?
@ceydaeksoz Hi! Thanks for a great question. We are starting out with beginner friendly workouts as standard, before building out a variety of workout plans. We also have a user on-boarding process where users can let us know at what stage of their fitness journey they are in (eventually this will allow us to suggest workout plans for them to try based on their goals - but we are not quite at that stage yet) 💜
How does Bobbi handle different cycle phases when recommending workouts and intensity, and does it adjust nutrition guidance the same way?
@yasemineryitn Hi! thanks for the question! We have an incredible advisory board (Drs, Professors and Psychologists) that helps us use the latest peer-reviewed science alongside users reported symptoms (eg. flow) to inform which phase you are in, which then also informs the workouts and intensity. Typically this might been lighter workouts in your luteal phase, and more intense workouts in your follicular phase. We also always offer 4 types of workouts so you can pick which feels right for you (eg. weights training, a cardio workout and something else). We have done this in a way so the user can adjust intensity if they choose also. We hope to include nutrition very soon! If you know a nutritionist that might be interested in helping us let me know!! 💜
How does Bobbi handle cycle phases and fluctuating energy levels throughout the month, does it adjust workouts automatically or is that something I have to toggle myself?
@serdarpeka5033 Thanks for the question! It is automatic (based on phase and symptoms), but there is always the option to over-ride if something doesn't feel right 💜
How does Bobbi handle cycle tracking and adjust workouts around different phases of the month?
@k_rdar67517 Hi! thanks for the question! We have an incredible advisory board (Drs, Professors and Psychologists) that helps us use the latest peer-reviewed science alongside users reported symptoms (eg. flow) to inform which phase you are in, which then also informs the workouts and intensity. Typically this might mean lighter workouts in your luteal phase, and more intense workouts in your follicular phase. We also always offer 4 types of workouts so you can pick which feels right for you (eg. weights training, a cardio workout and something else) 💜
Finally tried Bobbi and the cycle-aware workout suggestions actually adapt to where I am in my cycle instead of just ignoring it. Wish more apps thought about this.
@ayenuramde28928 Awwww this is amazing!! Thank you so much! Do let me know if there is anything you think we can improve upon! We are just getting started and have so many plans! 💜
Love that two women actually built this from the ground up instead of just rebranding a generic app. The fact that it came from real frustration with existing options shows in how thoughtful it feels.
@eydabacanagasw Thank you! we have put so much effort into really understanding the problem from lots of angles and bringing that learning together into the product! 💜