BioBoost is a TikTok-style health app that delivers short-form, science-backed tips personalized to your biometric data and goals. Unlike generic wellness apps, each insight is reviewed against primary research, cites sources, and explains benefits and how to apply them. BioBoost integrates Apple Health to tailor recommendations using sleep, HRV, and activity data, sends a daily health tip notification, and includes structured protocols users can test for sleep, longevity, performance, etc.

I’ve always been deeply into health and wellness—optimizing how I look, feel, and perform. I previously worked as a research assistant for David Sinclair (top longevity scientist in the world) at Harvard Medical School, which exposed me to high-quality longevity and health research most people never see. I noticed two problems: people constantly forget health tips they see online, and most advice is generic, non-actionable, or based on influencer credibility instead of evidence. Research exists, but it’s too technical and inaccessible for everyday use. I built BioBoost to turn credible science into short, actionable, personalized tips—backed by evidence, tailored to the individual, and delivered daily. The product evolved through multiple pivots, shaped by working closely with biohackers, health optimizers, and researchers to make the insights practical and testable.

I would love any feedback & answer any questions y'all have!

BioBoost

TikTok for Health - personalized, science-backed wellness

TikTok for Health - personalized, science-backed wellness