The best alternatives to ADHD Life Planner 3.0 are Shimmer ADHD Coaching, Focus Bear, and Five Tasks. If these 3 options don't work for you, we've listed a few more alternatives below.
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Shimmer is the #1 ADHD coaching platform, built for the 350M+ adults globally living with ADHD. Your expert ADHD coach will help you learn skills, build habits, and implement systems that are personalized for y...
Focus Bear is a productivity and habit app built by a team with ADHD and ASD for people who need better focus.
Helps you build better habits through real time habit guidance.
Gets you into deep work by block...
Put a limitation on your to-do list, and be forced to prioritise and focus. Five helps you do this - you can only have five outstanding tasks. With Five you will stop taking on too many tasks, many of which you...
Some people with ADHD say that listening to instrumental music can improve focus and lowers stress. See how your day changes when tuning in to moments.fm!
Have ADHD? Learn how to become happy AND productive at work or with side projects. No suffering required. ✅ Create long term, sustainable plans instead of burning out ✅ Change your mindset & avoid hyperfocus ✅ ...