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Atomic Habits is the most comprehensive guide on how to change your habits and get 1% better every day. Grab your copy at atomichabits.com Here's what early readers are saying: “A supremely practical and useful...
This app is designed to restore and improve motor skills, especially after stroke. Use your non-dominant hand to perform the button press sequence showed on the screen. The "practice and rest" approach is used ...
Forming habits is hard. You think you aren't motivated enough, but we know you just need a scientific approach. By forming personalized routines and starting with tiny meditations, Atom helps you build a life l...
The ultimate tool to master habit-building! Our AI-powered search delivers relevant passages from the bestselling book by James Clear. Plus, get access to the most awesome guide to Atomic Habits - a Notion temp...
The Actionable Book Club is a newsletter course where we take the insights from the book ‘Deep Work’ by Cal Newport and break it down into actionable pieces. You get an e-mail every working day that takes exact...