Hello Product Hunt community! 👋 I built 3ThingsPal because I was tired of failing my own to-do lists. Like many of you, I’d start the day with 20 tasks and end it feeling defeated because I only finished five. For those of us with ADHD tendencies, an infinite list isn't a tool—it's a source of anxiety. 3ThingsPal is based on a simple but powerful philosophy: The Rule of Three. By forcing yourself to choose only the three most important things each day, you give yourself permission to ignore the noise and enter a true Flow State. Why it works: Intentional Constraints: Three slots mean you have to prioritize. Zero Friction: No folders, no tags, no fluff. Just focus. Mental Clarity: Reduces the "cognitive load" of managing your manager. I use this every day to manage my independent dev journey. It’s the "Pal" that keeps me grounded when things get chaotic. I’d love to hear: What are your 3 things for today? Let's reclaim our attention together! 🚀

3ThingsPal

The minimalist ADHD-friendly focus list.

The minimalist ADHD-friendly focus list.