Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control.
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The App from Silicon Valley That Thinks Fasting Is a "Body Hack"In late December, Kevin Rose took to Medium to announce he created Zero, a new iPhone app to help you fast. It pushed a particular breed of fasting known as "intermittent fasting," which demands people fast for 16 hours a day beginning at sunset.
This tech icon fasts for 16 hours a day - and just launched an app to help others do the sameTrying a fast to shed some pounds? There's an app for that. The latest health and wellness craze in Silicon Valley has people going without food for anywhere from 14 hours to several days. Some tech workers say intermittent fasting helps them focus and be more productive, while others laud the diet as a simple weight loss hack.