TouchToe: Unlock Hip & Leg Mobility

TouchToe: Unlock Hip & Leg Mobility

Touch your toes in 21 days. Enhance Balance & Prevent Falls

5.0•1 review•

144 followers

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Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. Start using the TouchToe today to protect yourself. Our stretching exercises are designed for all levels.
TouchToe gallery image
TouchToe gallery image
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Launch tags:Health & Fitness•Health•Fitness
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Flowstep
Flowstep
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What do you think? …

Boonya Kitpitak
NeckFit: Exercises & Posture Corrector
Maker
📌
Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. By enhancing your hip and leg flexibility, you can reduce the risk of falls by up to 50%. Start using the TouchToe app today to protect yourself and stay safe!
Devin doggy
@benboonya I feel like my severe sciatica pain could be alleviated by following a planned glute workout with this tool.
Boonya Kitpitak
NeckFit: Exercises & Posture Corrector
Maker
@devindsgbyq I'm also a YACEP certified stretching coach. Normally when you have sciatica pain please do the stretch max 5/10 intensity, stretch in the position that you can breathe normally and don't push through pain!
Richard Song
Epsilla (YC S23)
Hi @benboonya, TouchToe looks like a fantastic tool for improving flexibility. I'm particularly interested in the science behind the exercises. Could you share more about the research that supports the 21-day timeframe for seeing results? It would be great to understand the methodology!
Boonya Kitpitak
NeckFit: Exercises & Posture Corrector
Maker
@renchu_song Apart from being a mobile developer I'm also a YACEP certified stretching coach. I use that knowledge to create this TouchToe app. I would put it this way. The research backing part is the exercises. We use science-based stretching technique which is consider to be therapeutic exercises. It's the same exercise that is use in rehab/physio. It's completely safe to follow with the detailed guide and suitable options. We put a clear message on not to push through pain. We also do flexibility test to create tailored routine for each user! The 21-days is the time that takes people to develop habits. However, it also have a meaning in our exercise program. We do divide the program into three week with each week having different options and poses for different purpose along the program. Thanks for your comment!
William Joseph Parker
The app sounds useful, especially for keeping safe. Just wondering, does it have specific exercises for beginners? Or do I need to be at a certain fitness level to start? Thanks!
Christofer Huber
Mailfox
Hey @benboonya this is an amazing app, especially for developers and people who sit a lot. I also like the gamified idea of streaks to keep people motivated. Congrats on the launch 🚀
Boonya Kitpitak
NeckFit: Exercises & Posture Corrector
Maker
@crebuh Thank you so much for your kind words! Yeah people are sitting more and more. Sometime running and do cardio workout alone make people more stiff. Prioritizing flexibility routine could help improve a lot!.
Kyrylo Silin
Telebugs
Hey Boonya, I'm curious about the 21-day program. Is there any research backing this specific timeframe for seeing results? For those of us who might be complete beginners, how does the app cater to different fitness levels and ensure safe progression? Congrats on the launch!
Boonya Kitpitak
NeckFit: Exercises & Posture Corrector
Maker
@kyrylosilin Apart from being a mobile developer I'm also a YACEP certified stretching coach. I use that knowledge to create this TouchToe app. I would put it this way. The research backing part is the exercises. We use science-based stretching technique which is consider to be therapeutic exercises. It's the same exercise that is use in rehab/physio. It's completely safe to follow with the detailed guide and suitable options. We put a clear message on not to push through pain. We also do flexibility test to create tailored routine for each user! The 21-days is the time that takes people to develop habits. However, it also have a meaning in our exercise program. We do divide the program into three week with each week having different options and poses for different purpose along the program. Thanks for your comment!
Nikhil Pareek
Future AGI
Looks like TouchToe is aiming to keep us all on our feet! Love the focus on fall prevention through improved flexibility. The 50% risk reduction stat is pretty impressive. Some thoughts: - The app's name is cute, but maybe a bit limiting? Not everyone can touch their toes (yet!), so it might scare off some potential users. - It'd be great to see how this compares to other flexibility apps like Stretching Exercises or ROMWOD. Does it have any unique features? - The paralysis mention feels a tad dramatic. Maybe dial back the fear factor and focus more on the positive benefits? Overall, seems like a solid entry in the flexibility app space. Just hope it doesn't make me too flexible - I don't want to accidentally fold myself into the couch while reaching for the remote!
Boonya Kitpitak
NeckFit: Exercises & Posture Corrector
Maker
@nikhilpareek Wow thank you for the detail feedbacks this mean a lot to me. Would definitely improve a lot of you comment really make sense and insightful!
Patricia Harris
Sounds like a really useful app! Just checked it out, and it's looking promising. Definitely helpful for improving flexibility and staying safe. Congrats on the launch.
Boonya Kitpitak
NeckFit: Exercises & Posture Corrector
Maker
@patriciaharris Thank you for checking out the app. I'm also a certified stretching coach by YACEP. I combined the knowledge with my development skill to create this product. Hope you like it.
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