SleepCoacher

Improve your sleep one self-experiment at a time!

How can you sleep better? Everyone is different.

Created at Brown University in collaboration with the Medical School, this app helps you automatically track your sleep and tells you what affects it and by how much.

For Frequently Asked Questions, check here: http://sleep.cs.brown.edu/faq.html

Track your sleep each night for best results.

Reviews

Discussion

You need to become a Contributor to join the discussion - Find out how.
Baginda Tirtadji
Baginda Tirtadji@bagindatirtadji · Growth @ The Somnox Sleep Robot.
Awesome! Looking forward to trying it out. edit; Is an iOS app in the planning?
Nediyana Daskalova
Nediyana DaskalovaMaker@nediyana_daskalova · Computer Science PhD @ Brown University
@bagindatirtadji We are still working on the iOS version, only Android for now!
Abadesi
Abadesi@abadesi · 👩🏽‍💻 Product Hunt | Hustle Crew | NTT
Curious about how the app works behind the scenes, turning the tracking into actionable insights. Can you tell us more? @nediyana_daskalova
Nediyana Daskalova
Nediyana DaskalovaMaker@nediyana_daskalova · Computer Science PhD @ Brown University
@abadesi thanks for asking! The app uses the accelerometer and microphone to track your movement and noise values throughout the night (no actual recordings, ever!). It encrypts the data and sends it to the server in the morning, when you stop tracking. The server calculates how long it takes you to fall asleep and how many times you wake up based on heuristics found in sleep literature. For calculating the effectiveness of each recommendation, we use an artificial intelligence method to determine which condition (the intervention or the baseline) is most likely to be helping you improve your sleep.
Manuel Rivera
Manuel Rivera@manuelriverac · eladoDigital
Gonna try it this week.
Nediyana Daskalova
Nediyana DaskalovaMaker@nediyana_daskalova · Computer Science PhD @ Brown University
@manuelriverac Great! Let us know what you think :)
Ethan Steininger
Ethan Steininger@ethans100 · Software Engineer & Biohacker
Any plans to make an iOS or web app?
Nediyana Daskalova
Nediyana DaskalovaMaker@nediyana_daskalova · Computer Science PhD @ Brown University
@ethans100 yes, it's still in the making, but Android only for now.