Shimmer ADHD

Helping teens & adults with ADHD ✨🧠

5.0•19 reviews•

2.3K followers

Helping teens & adults with ADHD ✨🧠

5.0•19 reviews•

2.3K followers

•

•

Shimmer is the #1 ADHD platform, built for the 350M+ adults globally living with ADHD. Get matched with an ADHD coach who will help you learn skills, build habits, and implement systems that are personalized for you. Shimmer coaches have facilitated 60,000+ sessions and 83% of our members are better able to manage their ADHD symptoms after just 6 weeks. New, more accessible product coming soon.

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Shimmer ADHD Launches

Shimmer Community MembershipThe all-in-one platform to manage & grow with ADHD

Launched on August 17th, 2025

Shimmer 2.0ADHD Coaching, now AI-enhanced

Launched on January 23rd, 2025

Shimmer Body DoublingVirtual co-working, the ADHD way

Launched on September 5th, 2024

Shimmer Web AppReach your full potential, your way

Launched on August 10th, 2023

Shimmer1:1 ADHD coaching, 5-10X more affordable than alternatives

Launched on October 12th, 2022

View all Shimmer ADHD launches

5.0

Based on 19 reviews

Review Shimmer ADHD?

Reviewers describe Shimmer ADHD as a coaching-first service that helps adults manage daily life after diagnosis, especially through brief weekly sessions, accountability, body doubling, and practical exercises. Users repeatedly praise knowledgeable, caring coaches, personalized guidance, and a supportive team that listens to feedback. Several say it improved productivity, emotional regulation, routines, and follow-through at work and home. Reviews are overwhelmingly positive and light on drawbacks; the only specific product note is praise for a strong onboarding flow rather than criticism of weaknesses.

+16

Summarized with AI

Pros

expert coaches (8)

personalized coaching (5)

supportive staff (5)

accountability support (4)

focus on ADHD-specific issues (4)

helpful for late diagnosis (3)

ongoing product improvement (3)

open to feedback (3)

dedicated coach (2)

emotional support (2)

Pros

Cons

Reviews

All Reviews

Most Informative

•1 review

The Shimmer app is more than just education, goal setting and reminder lists – any app can do that, although Shimmer does it well. What's special about the Shimmer app is the people behind it. I have never before downloaded any app that gave me a personal experience with the people behind the app. This makes Shimmer unique! The fact that the Shimmer team is so involved makes me want to be involved too. Their passion for the mission is infectious. My personal Shimmer coach is a top-notch coach with excellent credentials who is invested in my success. Shimmer is a smart app with amazing people behind it.

What's great

personalized experience (1)expert coaches (8)supportive staff (5)personalized coaching (5)

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75 views3yr ago

•1 review

I discovered Shimmer very shortly after my ADHD diagnosis last year (age 40). It was just the thing I needed to help me sort out all the stuff I was working through emotionally, and at the same time, set some attainable goals to help manage my symptoms. Finding this platform that offered a low-risk point of entry to coaching really helped me find my bearings. A late diagnosis raises a lot of questions about who you think you are, and having guidance to establish more effective routines and habits was very helpful for me. My coach (Alex) has been insightful and continually raises questions for me to reflect on. I look forward to continuing my journey with Shimmer, and being a part of their growing community.

What's great

goal setting (2)habit building (1)community involvement (1)emotional support (2)expert coaches (8)helpful for late diagnosis (3)personalized coaching (5)

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60 views3yr ago

•1 review

I could not have expected I’d love Shimmer as much as I have this past year! It has required me to look thoughtfully and carefully at my life, habits, goals and dreams. I am prioritizing myself in a way I haven’t been able to manage in the prior years since becoming a mom. My coach is fantastic and someone who learns so much about me in only 15 mins per week. Her insights into adhd and my progress are invaluable! Shimmer is a great resource for me as a full time working mom.

What's great

expert coaches (8)focus on ADHD-specific issues (4)personalized coaching (5)support for working parents (1)

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39 views2yr ago

Shimmer ADHD

Ashlee, thanks so much for this review! We're so grateful to be a small part of your ADHD journey. Thanks for being a valued part of our community!

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2yr ago

•1 review

What's great

personalized experience (1)expert coaches (8)supportive staff (5)personalized coaching (5)

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75 views3yr ago

•1 review

What's great

goal setting (2)habit building (1)community involvement (1)emotional support (2)expert coaches (8)helpful for late diagnosis (3)personalized coaching (5)

Report

60 views3yr ago

•1 review

What's great

expert coaches (8)focus on ADHD-specific issues (4)personalized coaching (5)support for working parents (1)

Report

39 views2yr ago

Shimmer ADHD

Ashlee, thanks so much for this review! We're so grateful to be a small part of your ADHD journey. Thanks for being a valued part of our community!

Report

2yr ago