Monkey Mind Balance

Monkey Mind Balance

A Tamagotchi-style mental balance simulator game.

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Monkey Mind Balance is a Tamagotchi-inspired mini-game simulating your brain's dopamine balance. Choose activities to manage Pleasure-Pain, Happiness, and Stress. Can you reach Nirvana before stress burnout? Find your balance and have fun!
Monkey Mind Balance gallery image
Monkey Mind Balance gallery image
Free
Launch tags:Health & Fitness•Games
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What do you think? …

Ray Codin
Maker
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Hi Product Hunt! 👋 I made Monkey Mind Balance out of inspiration by Dr. Anna Lembke’s work on dopamine balance and her book Dopamine Nation. Basically, she states that the human brain tries to find balance (homeostasis) after receiving a surge in either pleasure or pain. We often chase pleasure only to find that after a brief dopamine spike the brain overshoots into the other direction. You can experiment with it in this playful simulation about managing dopamine in daily life. For more on Anna’s work, check out these great videos: After Skool (19min):
Diary of a CEO (2h 11m):
I'd love to hear your thoughts and feedback!