Health & Happiness Notion Template

Your comprehensive toolkit to improve health and wellbeing!

5.0•3 reviews•

246 followers

Your comprehensive toolkit to improve health and wellbeing!

5.0•3 reviews•

246 followers

•

•

The Health & Happiness template is a comprehensive toolkit for health & well-being. Monitor food intake, hydration, fitness, women's health, medications, mental health and more! Access a wealth of resources. Take charge of your physical & mental health today!

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Launch tags:Health & Fitness•Nutrition•Notion

Launch Team

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Maker

📌

🌟 Hey Product Hunters! 🌟 I am Anica, a PhD-trained nutritional scientist and the maker of this product. I am excited to introduce the Health & Happiness Notion template – the ultimate toolkit for your well-being journey! 🌈 Designed with your health goals in mind, this comprehensive template empowers you to take charge of your physical and mental health. 💪 With a user-friendly interface, effortlessly monitor your Food Intake using a vast database of 1100+ food items sourced from "FoodData Central" by the U.S. Department of Agriculture. 🍎🥦 Track calories, carbs, fat, protein, and make informed dietary choices. Struggling to stay hydrated? 🚰 No worries! The Water Intake Tracker will always remind you to drink enough. Plan wholesome meals with ease using the Meal Planner and Recipe Book. 🍽️ Achieve a balanced diet that supports your fitness goals and overall wellness. Fitness enthusiasts, rejoice! The Fitness Tracker offers nearly 200 sports and activities to plan your workouts and track calories burned. 🏋️‍♀️ Stay motivated and achieve optimal results! For women's health, the template includes a Period Tracker and Symptoms and Mood Tracker, keeping you informed about your menstrual cycle and associated symptoms. Don't need this feature? It functions perfectly without it. ✨ Never forget a doctor’s appointment again! Seamlessly monitor and plan your Medication & Supplement Intake, and keep a comprehensive database of medical conditions and doctors. 💊💉 And that's not all – there's a dedicated section for Mental Health too! Reflect on your day, set goals, and prioritize your overall well-being. 🧠 Keep records of your physical measurements and lab results easily, with parameters like BMI and Waist-to-Hip-ratio, serving as a Weight Loss Tracker as well. 📈 The Health & Happiness template is a versatile Health Tracker and life planner, providing all the essential tools for a balanced and fulfilling lifestyle. 🌟 Take control of your health and well-being with the Health & Happiness Notion template! Start today and unlock the potential for a healthier, happier you! 😊 You have question? Drop them in the comments below and I will happily answer all of them!

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3yr ago

@anica_kurzbach Hey Anica and Congratulations on the launch. What got you so excited to create this template? And what makes it stand out from other health tools out there?

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3yr ago

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Maker

@erez_strauss Thank you Erez! As a nutritional scientist I have always cared about health. I wanted to provide a tool that covers most health aspects in one place and helps people improve their physical and mental wellbeing. You are looking to improve your nutrition and fitness, keeping control over the amount of macronutrients you consume and the calories you burn with your exercise? My template has got you covered with its food diary and sports hub! You seek to improve your mental health? You find reflection prompts for every day, a routines, sleep and success tracker, and resources that encourage a better connection to yourself. But that's not all! It contains a symptom tracker that calculates your wellbeing score, making it easy to spot mood fluctuations. It also covers medical aspects with databases to store information about doctors, diagnoses, medication and lab results as well as body measurements. Women can take advantage of the built-in period calculator! It is an all-in-one tool that I haven't seen anywhere else!

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3yr ago

NotionCircles

All the best and Best of luck Anica. It really helps & improved our health & happiness. Anica ideas are so unique! keep it up

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3yr ago

Candy Leaves Notion Finance Tracker

Maker

@inagaraj Thank you so much for your kind word, Nagaraj! It makes me really happy that people find my product useful and valuable. That's what I am doing it for 😊

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3yr ago

Notion Content System

This health and happiness Notion template is an essential tool for managing your well-being. By consolidating all your information in one perfectly designed place, you can effectively stay on top of your health. It's a brilliant realization! Congratulations, Anica! 😃🚀

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3yr ago

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Maker

@notionglobe Wow! Thank you for such nice word, Notionglobe! I can't put into words to read all those amazing comments like yours! It truly makes me happy!😊

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3yr ago

Journal BuddyAI

Congratulations on the launch Anica 🙌 This template is super detailed and value packed. It has everything, literally everything one needs to manage health. 🙌

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3yr ago

Candy Leaves Notion Finance Tracker

Maker

@systemsumo Thank you so much for your kind and supportive words, Sumo 😊 I am really happy that you find it valuable!

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3yr ago

Gym OS

Health is the most important asset. Don't underestimate it! Anica did great job with her latest Notion template. Definitely worth checking out. Congrats on your launch Anica 😊

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3yr ago

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Maker

@matthewnotion Thank you so much for your kind words, Matthew 😊

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3yr ago

Thank you so much for making this helpful template, Anica. Nowadays, health and well-being are really important, and this template will surely help many people take care of their physical and mental health. Congratulations on launching it, and I wish you all the best!

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3yr ago

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Maker

@heynutan Thank you so, so much for your super nice words, Nutan 🙏🏽 It makes me happy to know that is helpful for people!

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3yr ago

Wow, I'm impressed with the range of features included in the Health & Happiness template. Congratulations on the launch - it looks like a valuable tool for monitoring health and wellness.

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3yr ago

Candy Leaves Notion Finance Tracker

Maker

@jackypan1989 Thank you so much, Jacky 😊

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3yr ago

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5.0

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