Habits of a happy brain

Get ready to boost your happiness in just 45 days!

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@sanemavcil what's the easiest "beginner habit" for a happy brain?
@katesegrin Walking by the beach every morning with my dogs :) ( its my best habit )
@katesegrin @sanemavcil My easiest way is to be 'Thankful'. And, yes there is an app for that- www.SoPraise.com ~Ram
It's great to know that you can make yourself happy instead of waiting for the world to make you happy.