Finito

I do not smoke. But I think that smokers will appreciate this tool👍

I assume you'll expand to other addictions beyond smoking. What's next?

Hi PH community! We’re Mindset Health and we’ve just launched our quit smoking app, Finito, for iOS/Android. Smoking is one of the biggest public health threats the world faces today and yet doesn’t have the attention it sorely needs. It’s responsible for 1 in 5 deaths and an economic cost of more than $300 billion a year in the US alone. While half of smokers made a quit attempt in the past year, research shows it may take them up to 30 attempts before they are successful. This is because nicotine patches and gums do not address the emotional and habitual factors behind smoking and access to in-person therapeutic support is limited. We want to put an end to this. You may be familiar with hypnosis and its urban-legendary ability to help people stop smoking. Well, clinical studies show that hypnotherapy can actually be 10 times more effective than quitting without support. And according to neurobiological brain studies, hypnotherapy activates areas of the brain associated with attention, motivation, and a sense of well-being. We’ve joined up with world-leading neuroscientist Dr. Gary Elkins to create an easy-to-use app with a 4-week structured program that helps people quit smoking with 15-minute daily self-hypnosis sessions, educational readings, and stop-craving tools. What distinguishes Finito from other smoking cessation solutions is that it addresses the underlying reasons that cause people to smoke in the first place, providing hypnotic suggestions to the subconscious to manage cravings, emotions, and habits. The program is ideal for people who have tried to quit but have returned to smoking because it changes their unconscious smoking behavior and gives them the tools to self-manage their craving symptoms. At Mindset Health we’ve already helped 80,000 people manage their IBS with hypnotherapy with our app Nerva. We’re really passionate about helping people finally quit smoking, many of whom are understandably anxious and depressed about a habit that has controlled their life for too long. We can wait to hear your thoughts so please do leave a comment!

oh! is this for real?

Very interesting. I’m not a smoker but would love to try out self hypnosis for other areas. Will I benefit from finito?