Dawn is an iOS app that connects you with a sleep coach & uses sleep therapy to improve your sleep. Dawn provides you with a sleep schedule and other behavioral tools to improve your sleep without the need for any sleeping pills or aids.
Hey everyone - I'm Rahul one of the founders of Dawn and I'm excited to share what we've been building.
We shared our current traction and mission in detail on TechCrunch: https://techcrunch.com/2022/02/0...
I struggled for months with insomnia and discovered an evidence based intervention called CBT-I (Cognitive Behavioral Therapy for Insomnia) that really worked for me. Our hope with Dawn is to provide more people with access to behavioral therapy that has been shown to work better than medication!
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Most sleep apps I've seen on the market are automatic and don't have the same personal connection to a sleep coach, good approach! What does pricing look like and are there any other functions for contacting the sleep coach (other than texting)?
@shivi_jalota this is great feedback, we've considered longer trials but this makes a lot of sense - thanks for sharing!
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This already feels like a game-changing product. There's a few other CBT-I digital treatments out on the market, but you need to consult with a doctor first and you can't just sign up, like you can with Dawn Health. Heck, even just talking to your doctor about sleep will cost you a $100 co-pay. I absolutely love the virtual sleep coach element, and $60 is incredibly reasonable when you think about the end result: MORE SLEEP! I would pay MORE than $60 for that. Cheers!
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Don't you think giving a free trail for a week for a brilliant product like this is a little to less. I mean usually it takes about 2-3 weeks for your sleep pattern to fall into place.
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