Featured comment
John Turner
@usabilityguypgh · CEO of UsersThink, maker of QuietKit
So thrilled this was hunted, thanks @razkarmi for posting it here! :)
I built this Box Breathing tool after hearing about the technique, but realizing no visual had been made for it. Wanted more people to be able to practice this, as I had a hard time learning the practice initially.
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Discussion
Ryan Hoover
@rrhoover · Founder, Product Hunt
Too bad iOS doesn't support animated wallpapers or this would be a great background for serendipitous meditation.
I'm a huge "dork for meditation" and box breathing actually works better for me when I'm feeling "escalated" because it provides visual and breath guidance which helps focus my mind when it's trying to run off in fifty million directions.
KerryBodle
@liquidchickenqq · Founder: Social-Friendzy.com
Maybe that will help with my Misophonia induced cubical rage during lunch time.
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John Turner
@usabilityguypgh · CEO of UsersThink, maker of QuietKit
So thrilled this was hunted, thanks @razkarmi for posting it here! :)
I built this Box Breathing tool after hearing about the technique, but realizing no visual had been made for it. Wanted more people to be able to practice this, as I had a hard time learning the practice initially.