Boom Journal

Boom Journal

Boom Journal trains the mind towards productivity and joy.

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Boom Journal is your emotional fitness trainer to exercise mindfulness daily. Learn mindfulness skills through daily through guided mindful journaling. Boom journal will train the mind to manage stress and anxiety and increase productivity and joy.
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Boom Journal gallery image
Boom Journal gallery image
Boom Journal gallery image
Boom Journal gallery image
Launch tags:Health & Fitness•Productivity•Meditation
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AssemblyAI
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Matthew West
Boom Journal
Maker
Boom Journal was born when Matt West met Matt Cook and decided to help people cope with the stress easier when facing challenges in life. West is a psychologist and podcaster who has been practicing for over a decade. He has two master’s degrees, one of which he received from Pepperdine University.