Plan My Workout

Plan My Workout

"AI that reads your past, tracks present, plans future

14 followers

Plan My Workout - AI-Powered Personalized Workout Plans 🏋️ Stop guessing what to do at the gym! Plan My Workout is the AI trainer that actually reads your workout history, tracks your current soreness levels, and creates perfect workout plans in seconds.
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Plan My Workout gallery image
Free
Launch Team / Built With
Flowstep
Flowstep
Generate real UI in seconds
Promoted

What do you think? …

Radu Stochitoiu

The Problem:
Generic workout apps give everyone the same routines. You end up overtraining sore muscles, undertraining fresh ones, and never quite hitting your goals.

The Solution:
Plan My Workout uses advanced AI to create truly personalized workouts by analyzing:

Your Past: Upload workout files (CSV, PDF, images) and let AI understand your training history
Your Present: Track soreness across 9 muscle groups with our intuitive 5-point scale
Your Future: Share your goals, available equipment, and preferences for perfect planning

🎯 Key Features

🧠 Smart AI Analysis
- Analyzes your uploaded workout history
- Learns from your progress patterns
- Adapts to your unique training style

📊 Comprehensive Soreness Tracking
- 9 muscle groups (chest, back, shoulders, etc.)
- 5-point soreness scale (fresh to very sore)
- Prevents overtraining automatically

⚙️ Equipment Adaptation
- 10+ equipment types supported
- Works with anything from bodyweight to full gym
- Creates alternatives based on what you have

⚡ Lightning Fast Generation
- Powered by Groq for instant results
- Complete workout plan in under 30 seconds
- No more decision paralysis at the gym

🔒 Privacy & Security
- GDPR compliant with enterprise-grade security
- Data export and account deletion available
- No personal data shared with third parties

🎪 Why I Built This

As a fitness enthusiast, I was tired of:
- Generic "one-size-fits-all" workout apps
- Manually planning workouts that ignored our recovery state
- Apps that didn't understand our equipment limitations
- Complex fitness software that took forever to use

So I built the AI trainer I always wanted - one that actually gets ME.

🔥 Perfect For

- Gym Regulars who want smarter, personalized programming
- Home Fitness Enthusiasts working with limited equipment
- Busy Professionals who need efficient, effective workouts
- Fitness Beginners who want expert guidance without the cost
- Recovery-Focused Athletes who prioritize smart training over hard training

🚀 Try It Now

Experience the future of personalized fitness at https://plan-my-workout.com/?utm...

Free Tier: 3 AI-generated workout plans per day
No Credit Card Required

🏆 Built With Love By

Hey Product Hunt! 👋 I'm Radu (@radusqrt), a developer and fitness enthusiast who got tired of generic workout apps that ignored my actual situation.

After years of manually planning workouts and dealing with apps that didn't understand my soreness levels or equipment, I decided to build the AI trainer I always wanted - one that actually gets ME.

This is my first product launch, and I'm excited to share it with the ProductHunt community!

📧 Contact: radu.stochitoiu+planmyworkout@gmail.com

📱 Follow Us
- X (Twitter)
- Instagram
- LinkedIn
- Facebook

- Linktree

🛠️ Tech Stack
- Next.js 15 with React Server Components
- Groq AI for lightning-fast workout generation
- PostgreSQL with Prisma ORM
- NextAuth.js for secure authentication (Google OAuth + email/password)
- Upstash Redis for intelligent rate limiting
- UploadThing for secure file handling
- Deployed on Vercel with real-time monitoring

Nader Ikladious

Finally, an AI trainer that actually gets you! Reading your past workouts and tracking soreness to craft personalized plans is exactly what fitness enthusiasts need. Can’t wait to try it out. Congrats on the launch! 🚀🏋️‍♂️