7 Minute Workout

Scientific 7-minute workout app from the New York Times

Featured

From the maker

M
Justin Bank
@bankonjustin · Deputy Editor, Audience
So awesome to see this thread pick back up in front of the holidays. We published this back in October, but it probably has even more utility on the backend of the decadent end-of-year rush.

Discussion

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Ryan Hoover
@rrhoover · Founder, Product Hunt
This reminds me, we should create a collection of fitness products to make this the new year's resolutions a bit more attainable. Who's up for it? :)
Kevin Yu
@misteryu1029 · Avant/ReadyForZero
This is great, but honestly when it comes to all these fitness type apps, people just need to stop eating like shit.
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Robleh Jama
@robjama · Product @Shopify prev.@Tiny Hearts acq'd
I love this workout. It's a great way to squeeze in exercise even on those busy days.
Casey Rosengren
@caseyrosengren · Cat Herder @ Hacker Paradise
Would love to see this incorporate other bodyweight workouts (Convict Conditioning, Way of the Warrior, etc.).
Mark Surfas
@surfy · Chief Product Instigator
I did 3 sets of this yesterday- sore today. It's a real workout.
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