7 Minute Workout

Scientific 7-minute workout app from the New York Times

Featured comment

Justin Bank@bankonjustin · Deputy Editor, Audience
So awesome to see this thread pick back up in front of the holidays. We published this back in October, but it probably has even more utility on the backend of the decadent end-of-year rush.
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Ryan Hoover@rrhoover · Founder, Product Hunt
This reminds me, we should create a collection of fitness products to make this the new year's resolutions a bit more attainable. Who's up for it? :)
Erik Torenberg@eriktorenberg · Former Product Hunt
@rrhoover 2015 resolutions product list is ingenious.
Kia K.@imkialikethecar · words...
@rrhoover in case you need suggestions.... ;) http://venturebeat.com/2014/11/2...
Kevin Yu@misteryu1029 · Avant/ReadyForZero
Or you can do a 3 day series. New Years Resolution #1- Quit Smoking (list all the best apps, websites, audio books), New Years Resolution #2- Work Out (list best fitness apps), New Years Resolution #3- Cook More At Home (list cooking apps, etc)
Jonathan Howard@staringispolite · Growth engineer & founder
@rrhoover Love it. Thinking fitness, weight loss, goal setting apps, etc all crammed into one? Or one for each vertical?
Ryan H@heryandotus · Founder-Developer, Sworkit
@rrhoover great idea. Let me know if I can help.
Kevin Yu@misteryu1029 · Avant/ReadyForZero
This is great, but honestly when it comes to all these fitness type apps, people just need to stop eating like shit.
David Singer@singer · Product person
@misteryu1029 so a location-aware app where sirens go off (or oinking) any time you're inside a fast food restaurant? :)
Robleh Jama
@robjama · Product @Shopify prev.@Tiny Hearts acq'd
I love this workout. It's a great way to squeeze in exercise even on those busy days.
Will Lam@will_lam · Product Manager & Marketer
@robjama clever sneaking Tiny Hearts in there :)
Casey Rosengren@caseyrosengren · Cat Herder @ Hacker Paradise
Would love to see this incorporate other bodyweight workouts (Convict Conditioning, Way of the Warrior, etc.).
Will Lam@will_lam · Product Manager & Marketer
@caseyrosengren Or just the ability to customize (or even randomize) what body weight movements you do instead of the same goddamned 7 minute routine over and over
Ryan H@heryandotus · Founder-Developer, Sworkit
@will_lam check out Sworkit for a bit more variety. http://www.producthunt.com/posts...
Mark Surfas@surfy · Chief Product Instigator
I did 3 sets of this yesterday- sore today. It's a real workout.