Hi Product Hunt! 👋

I'm the solo founder of Sam Health, and I have asthma. For years it got worse and I couldn't say why, and at every appointment I could only remember last week. I started to manually keep track of my symptoms, medication and context - and we could finally see my patterns. In that moment: Sam got born (at least the idea).

Sam is one place for life with a chronic condition:

Programs for 8 conditions: asthma, hay fever, high blood pressure, migraine, epilepsy, panic disorder, gout and acid reflux, with the questionnaires doctors use, like MIDAS for migraine.
Support for 20+ more conditions: no dedicated program yet, but the symptom diary, medication reminders, health records and 30-day programs for sleep, stress and movement still help you look after it.
Medications and reminders: everything you take, one reminder per dose time, imported from Apple Health.
Symptoms: log a symptom in a few taps, and over time see long-term trends and possible triggers.
Doctor report: the months since your last visit in one report, key figures first, to share or print.
Health records: labs, letters and scans, ready when your doctor asks.
Family & Friends: let a partner, parent or carer see exactly what you choose, revocable anytime.

Also in the app: cycle logging, + Sleep and Stress analysis

New this week: Sam has its own Apple Watch app, so it now lives on your wrist too.

A few honest notes: Sam is a wellness app, not a medical device. It does not diagnose, and the figuring out still happens with your doctor, like it did for me. Health data is handled under GDPR.

I would love your feedback on two things:

If you or someone close to you lives with a chronic condition: what is still missing for you?
Does the doctor report look like something you would actually bring to an appointment?

Thanks for stopping by, and take care!