Lift App
Strength. Power. Performance.
10 followers
Strength. Power. Performance.
10 followers
Lift App is the most comprehensive AI training platform for athletes focused on performance, strength, and power. Computer vision tracks your bar path and analyzes biomechanics through pose estimation. Apple Watch streams real-time heart rate and accelerometer data. Body stats feed your personalized Lift Score, benchmarking your strength against real standards. Every layer works together seamlessly — camera, wearable, and biometrics unified into one intelligent system built to make you stronger.
Hey Product Hunt! 👋 I'm the founder of Lift App.
I built this as an athlete myself. My main sport is basketball, and everything I do in the gym is focused on running faster, jumping higher, and getting stronger. That means training for power, quickness, and strength. But no app could actually tell me if my training was moving the needle on those things.
I wanted to track more than just reps and weights. I wanted to understand my bar path, my biomechanics, my power output — the stuff that actually translates to performance on the court. That obsession led to Lift App.
We built this for ourselves as much as anyone else — so every feature is driven by what we actually needed in our own training.
Computer vision and pose estimation analyze your movement and biomechanics. Apple Watch captures real-time heart rate and accelerometer data. Body stats, a personalized Lift Score, and a Power Score — calculated from your vertical jump and weightlifting metrics — benchmark your strength and explosiveness against real standards. Track your one rep max across every lift and watch every metric evolve over time. Your full training history in one place, so you can always see exactly how far you've come.
And it's not just personal — Lift App has a full social feed and leaderboard where you can share your lifts, workouts, and jumps with other athletes. One of our exclusive features is the ability to share your lifts, vertical jumps, and full workouts as video clips or beautifully designed export cards — so your achievements look as good as they feel. See what others are doing, compete on the leaderboard, and get motivated by a community that trains as seriously as you do.
Everything works together seamlessly — one system built for athletes who train with purpose.
Lift App is for athletes who train for performance, strength, and power — and actually want to know if it's working.
Would love to hear your thoughts, questions, and feedback. Let's talk lifting! 🏋️
Hey everyone! Wanted to share a big update since launch.
We just shipped v1.0.5 with some major new features:
🏋️ Olympic Lift Analysis — Clean, Clean & Jerk, and Snatch now have full phase-by-phase breakdowns (First Pull → Transition → Second Pull → Catch → Recovery). Each phase timed with peak velocity and height gain.
💬 AI Form Coaching Cues — Real-time coaching cues anchored to your joints during video playback. Green for good form, yellow for tips, red for corrections. Data-driven from your actual pose data. Works for 8 exercises.
📊 Lift Score — Every set and rep scored 0–100 with an interactive radar chart across Movement, Form, Power, Consistency, and Strength.
Still improving our pose estimation and tracking models — would love feedback from anyone testing it. Free 7-day trial if you want to try it out.
Lift App - v1.0.5