WristCoach - Turn a workout video or photo into a guided Watch workout

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WristCoach turns a workout video, a typed routine, or a photo of a handwritten plan into a structured, guided session on Apple Watch or iPhone. It understands circuits, EMOM, Tabata, supersets, and work/rest intervals, reads on-screen drill names from training videos, and shows live heart-rate zones with a buzz when you drift out. Schedule workouts ahead, run without your phone, and get a report after every session. Free - no ads, no trackers, no analytics.

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Hey Product Hunt, I'm Sekou - I built WristCoach because I kept finding good workouts (a coach's video, a whiteboard at the gym, a plan a friend texted me) with no easy way to actually follow them hands-free once I started moving. WristCoach turns a workout video, a typed routine, or a photo of a handwritten plan into a structured, guided session on Apple Watch or iPhone. Key features: - Understands circuits, EMOM, Tabata, supersets, work/rest intervals - Reads on-screen drill names from training videos, so your watch shows "Icky Shuffle," not "Interval 3" - Live heart-rate zones with a buzz when you drift out - Schedule workouts ahead - once, weekly, every 2 weeks, or monthly - Runs standalone on iPhone if you're not wearing the Watch Who it's for: anyone who gets a workout from a video, a coach, or a whiteboard and wants to actually run it without pausing a video or re-reading notes mid-set. It's free - no ads, no trackers, no analytics. Your plan and history sync through your own private iCloud. Would love feedback, especially: does "auto-structure a workout from a video or photo" solve a real problem for you, or is that not actually the hard part? Happy to go into how the parsing works.