Most AI tools focus on making AI easier and faster to use. use less AI does the opposite: use less AI encourages you to take a mindful pause and think before prompting AI. When you visit tools like ChatGPT, Claude, Gemini, or other AI assistants, use less AI asks you to reflect on what you've already tried and whether AI is the right tool for the task. The goal is not to completely block AI, instead we aim at intentional use of AI and help people avoid overreliance.