Unlike generic running plans or expensive coaching apps, Trainon is 100% free and truly adaptive. Your plan evolves in real time after every run (manually uploaded or Strava-synced), with no paywalls or ads. Standout features: - Instant, detailed AI run analysis (pace, HR zones etc.) - Seamless Strava auto-sync & import - Evolving race time predictions with 99% reliability cap - Always-on AI Coach Chat for personalized advice - Clean, mobile-first dashboard with graphs