Parent's toolkit for understanding & supporting ADHD teens
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Seeded Health Ltd

The ADHD Teen Survival Guide - Parent's toolkit for understanding & supporting ADHD teens

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Parenting a teen with ADHD while waiting 18 months for CAMHS? This is for you. 100+ page evidence-based guide + 19 bonus resources covering: - Understanding ADHD in teens - Communication strategies that work - Managing emotional dysregulation - School advocacy tools - Crisis management - Parent self-care Built by solo parent with lived ADHD & trauma experience. No fluff, just practical tools that actually work. Product Hunt exclusive: $39 with code 6S7PR5H (usually $59)

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Seeded Health Ltd
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Hey Product Hunt! 👋 I'm Alizé, solo parent and founder of Seeded Health. What inspired this: I was once the struggling ADHD teen. Now I'm the parent trying to help. That lived experience - both sides of it - showed me something critical: the resources available for parents are either written by clinicians who've never lived it, focused on young children, or full of theory with zero practical tools. Parents navigating ADHD teens need actionable strategies. Especially in the UK where CAMHS wait times hit 18+ months. The problem I was solving: How do you support an ADHD teen when: - Professional help is 18 months away - Schools don't understand - You're exhausted and alone - Nothing you find actually helps I built what I wish my parents had when I was that struggling teen. And what I desperately needed as a parent years later. How it evolved: 3 months consolidating everything I learned from: - Personal ADHD & trauma experience - EMDR therapy insights - Testing neurofeedback devices - Evidence-based research - Real-world parenting constraints Result: 100+ page guide + 19 ready-to-use resources (scripts, worksheets, templates). Built in 3-hour windows between school runs. This pairs with Luma (free teen mental health app I launched here 2 days ago) - support for both sides of the equation. Product Hunt exclusive: $39 with code 6S7PR5H (usually $59) Questions welcome! 💜 Alizé