reframe. - No streak counter. No Day 0. Just what's happening.

Most recovery apps reset you to zero. reframe. doesn't. It's a daily companion for people stuck in the relapse loop — not because they lack willpower, but because nothing has ever shown them what's actually happening. reframe. does. Just honest check-ins and a quiet mirror that turns setbacks into something you can actually use. Built for the person who's tried every app — and found that every reset made things worse, not better. Relapse isn't failure. It's information.

I built reframe. because every tool I tried made the relapses worse — not because the apps were bad, but because every slip meant starting from zero. Day 0. Streak gone. And that reset feeling? That was always what triggered the next one. Shame doesn't break the loop. It fuels it. So I built something that works the other way. No streak counter. No reset. When you slip, reframe. logs it the same as anything else — and over time, patterns start to emerge. What comes before urges. What actually helps. What doesn't. The goal isn't abstinence tracking. It's returning something most people in this loop quietly lose: the ability to trust themselves. It's early. But if you've ever watched yourself do something you didn't want to do and thought "why can't I stop this" — this is built for that moment. Happy to answer anything.

reframe. - No streak counter. No Day 0. Just what's happening.

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