nhamnham - Your favorite dishes, made healthier

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nhamnham turns the dishes you love into a healthy weekly meal plan. Tell us what you love to eat (lasagna, tacos, pad thai, your grandma's stew), pick your favorite cuisines and your goal, and nhamnham builds a 7-day plan of real, traditional recipes made for you. Every plan comes with a ready-to-use grocery list.

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Hi Product Hunt, I'm Teófilo, an architect from Portugal. Most of my career has been in 3D visualization, and this year I built an app.

The idea came from a simple frustration: most meal-planning apps ask you to eat different food, and nobody sticks to a plan full of dishes they don't care about. So nhamnham starts from what you already like to eat.

How it works:

- Tell us what you love, what to avoid, your goal and (optionally) a calorie limit per meal.

- nhamnham builds a 7-day plan from a bank of 1,200+ real, traditional recipes, with a grocery list ready to use.

- Type what's in your fridge and it builds a recipe from that, with an estimate of the calories it saves vs. the traditional version.

- Swap any meal you don't fancy.

Two things I care about:

- The AI only receives what you type plus your plan settings, nothing else.

- If a dish would lose what makes it that dish, nhamnham doesn't fake it.

It's Android only for now, and Premium has a 7-day free trial.

I'm a solo dev, so I'd love honest feedback: what's confusing, what's missing, what you'd never use. I'll be here all day answering every comment.