Most blockers just put up a wall. GetYourLifeBack is a complete focus system: block distractions, auto-schedule deep work, remove Shorts and addictive feeds, and track real progress with your Focus Score. Break impulses with a breathing pause before blocked sites, protect your eyes with 20-20-20 breaks, stay hydrated, and improve posture with on-device checks. Core tools are free. Pro unlocks Work Profiles, Quick Focus, advanced feed controls, and more.