Balancing Fasting & Deep Work: Does it actually work for you?
Hey everyone! 👋
I've been experimenting with intermittent fasting for a while, not just for health, but specifically to look for that "fasted mental clarity" during heavy development sessions.
As an indie maker, I wanted to track whether my fasting hours actually correlate with my daily peak productivity. To do this scientifically, I ended up building Focus Fasting—a side project that hooks a fasting tracker directly into a Pomodoro timer to visualize what I call the "Golden Focus Window".
I'm curious about your experiences:
Do you practice intermittent fasting while coding or working on your startups?
Have you noticed a specific hour during your fast where your focus absolutely peaks?
Would love to hear your routines and insights on biohacking your productivity! 🧠👇

Replies
Hey Tehreem @tehreem_fatima5!
Wow, thank you so much for this comment! Hearing from a remote worker who validates the exact concept behind the "Golden Focus Window" means the world to me. That late-morning clarity right before the first meal is exactly the sweet spot I wanted to capture and track.
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I really appreciate your support and would love to hear your thoughts once you test the charts and the custom Pomodoro integration. Let me know how it goes!