Avina is a calm, lightweight companion that lives in your browser and helps you stay grounded while you work — without turning your life into another dashboard. It gently supports mood tracking, private on-device journaling, quick breathing and grounding exercises, Pomodoro/ultradian timers, and distraction awareness with light focus insights. No overwhelm, no data selling — just awareness and clarity. I first built Avina for myself at 16, and now I’m sharing it to learn from real people.