Adhd focus blur - Blur everything except your active window - 0 distractions
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Simple macOS menu bar app that help you focus - so you can actually get things done.
Focus Blur eliminates distractions by blurring everything except your active window.
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Maker
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I built this for myself.
I hate writing or using the terminal in full-screen, but my desktop is usually a mess -dozens of apps and tabs open. Focus Blur fixes that by doing one thing: it blurs everything so you can stay on the page you’re working on.
There are a few apps that try something similar, but I wanted something extremely simple. No modes, no timers, no setup rabbit holes. Just blur on demand.
- One purpose: blur distractions
- One shortcut: ⌘⇧B to toggle
Focus Blur is the first release in my ilove-adhd app family - tiny tools I build to solve my own day-to-day friction.
The name comes from a very real pattern: I end up building these little apps at the worst possible moments… but I can’t resist the urge to make the thing I wish existed. If you’re the same kind of builder, I hope this gives you a nudge: build when the itch hits.
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