Overcoming Self-Doubt: How Nike's "Just Do It" Can Help You Take Action
Mohammad Elzahaby
3 replies
Hey everyone, I just wanted to share some of my inspiration for action!
Do you ever find yourself stuck in a cycle of self-doubt and self-questioning? Maybe you have a big decision to make, or you're not sure if you're qualified for a new opportunity. It's natural to have these thoughts, but they can hold us back from taking action and making progress.
Fortunately, there's a powerful tool that can help: Nike's famous motto, "Just Do It". Here's why:
It silences the inner critic
Our inner critic can be a harsh and relentless voice that tells us we're not good enough or that we'll fail. "Just Do It" helps us silence that voice by reminding us that we don't have to be perfect to take action. We can acknowledge our doubts and fears, and still take a step forward.
It builds confidence
Taking action, even if it's a small step, can help build confidence. "Just Do It" encourages us to take that first step, and once we do, we may realize that we're more capable than we thought. Each small success can build on the last, and before we know it, we've accomplished something significant.
It leads to growth
Taking action, even if it doesn't lead to immediate success, can still be valuable. We can learn from our mistakes and failures, and use that knowledge to grow and improve. "Just Do It" helps us embrace the growth mindset, where failure and setbacks are seen as opportunities to learn and develop.
Of course, "Just Do It" isn't a miraculous solution to all of our difficulties. We will still struggle with self-doubt and self-questioning. However, by adopting this mindset, we can make it easier to take action and progress toward our goals.
So, the next time you're wondering if you're good enough or capable enough, remember Nike's renowned motto: "Just Do It." Take a deep breath, place one foot in front of the other, and begin moving toward your goals. You might be astonished at how far you can go.
What do you all think? Have you found "Just Do It" to be a helpful mindset when it comes to overcoming self-doubt and self-questioning?
Replies
Grace Hur@gracehur
Thanks for sharing! 😊
A tangential thought: This post reminds me of "rejection therapy," a concept I heard from a speaker a looong time ago. He and his buddy were both entrepreneurs, and they would intentionally set a day per month where they would have a contest on who would get rejected the most (and the loser had to buy the other dinner). This would help them overcome their fear of rejection - after all, it's common in the startup scene.
So, they started asking random people random requests:
* Asking a police officer if he can hold their gun
* Asking Starbucks if he can open doors for guests and "welcome" them in
* Asking people out on dates
* Asking to eat a bite of someone's food
What they learned was that, sometimes, people do say yes! And often if they say no, they offer an alternative option.
Holding the police officer's gun? Rejected. But, they got to ride in the car and spin donuts. Apparently 😂
So yes, "JUST DO IT" and see what doors open up anyways.
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Love it! I always held myself back but now i will just do it!
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