It's the start of a new year with fresh energy, how do you keep momentum throughout the year?

Justin Johnson
2 replies
Always feels like there is strong momentum in Jan but then tapers. Thoughts? Does that happen to you? How do you keep it up?

Replies

Bernard Eugine
Like many, I have found discipline/routine to be the key to maintain momentum by just making incremental improvements over time. Of course, there will be days when this routine/momentum breaks and that is exactly when an added bit of effort will ensure that the break doesn't last for long. I have realized that the longer the break from momentum, the tougher it gets to get back to baseline. So, good luck!