It's the start of a new year with fresh energy, how do you keep momentum throughout the year?
Justin Johnson
2 replies
Always feels like there is strong momentum in Jan but then tapers. Thoughts? Does that happen to you? How do you keep it up?
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![Bernard Eugine](https://ph-avatars.imgix.net/4934697/original.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=36&h=36&fit=crop)
Bernard Eugine@bernard_eugine
Like many, I have found discipline/routine to be the key to maintain momentum by just making incremental improvements over time. Of course, there will be days when this routine/momentum breaks and that is exactly when an added bit of effort will ensure that the break doesn't last for long. I have realized that the longer the break from momentum, the tougher it gets to get back to baseline. So, good luck!
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