Happy World Sleep Day🛌 How much sleep do you usually get in a day?🌚
Indu Thangamuthu
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Indu Thangamuthu@indu_thangamuthu
I'm insomniac to begin with... 😀 Sometimes an 🦉And..yes...I'm alive and not a Zombie 🧟♀️
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6 hours - but i think they're sufficient to me! I've suffered from insomnia for many years, so just sleeping 6 hours is a lot more than I'm used to.
@elisa_tamburini From being insomniac to a 6hrs sleeper...that's great! 👏👏 Though it feels great, 8+ hours is needed for good health. So...do keep improving... you're just 2 hrs behind to hit the Target💤