Did you have any Monday blues? If so, how did you overcome them

Aqeel
3 replies

Replies

Frida
I usually step out for a quick stroll and come back refreshed. When it comes to changing my mood, nothing beats breathing in the crisp, fresh air!
Aqeel
Yes, I have experienced Monday blues. To overcome them, I set achievable goals, take breaks throughout the day, and practice self-care activities like exercise or meditation. I also remind myself of my passion for my work to stay motivated.