Mindfulness reminders to help you disengage from anxiety
Prana is a Sanskrit word that translates as “vital life force”. It helps you breath naturally and deeply with relaxing sounds and easy to follow graphics.This is the simplest way to breath easily, with sounds and visual assistance for keeping your breaths deep, and your mind clear.
Peace is a FREE Chrome Extension which helps you relax. With just one click, it opens up a browser window with soothing ambient music, inspirational quotes and beautiful rotating scenery. To use, simply plug in your headphones/earphones, hit the extension icon and enjoy. Great for taking a short 5-min break from work!