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Zephy Changleft a comment
Hey folks! I built this for myself - it sounds really simple but somehow it's really powerful for creating new habits overnight. Having someone else message me and say: "hey you go walk to the bathroom" — it really makes doing things easier. Also breaking down routines into very tiny and very specified action steps ("pick up your meditation timer and set it for 8 minutes", "save your documents...
EasyHabits AI BotYes! You can floss, meditate, and exercise every single day
Why don't you floss, meditate, journal, go to the gym?
New habits are brutal because of friction and memory.
Our AI bot will ping you at exactly the right time and talk you through your routines tiny step by tiny step. It sounds dumb but it actually works.
EasyHabits AI BotYes! You can floss, meditate, and exercise every single day